workshops/Presentations/Podcasts

Events/presentations

Happening Now

Featured

WE RUN THE CITY

Embrace Change and Lululemon partner to build a running community with others to share common goals and values with a mindset of Growth, Change and Uplifting one another.

Come prepared to run with an open mind and heart and  be ready to experience change.  Our run community is open to all levels of runners.

When: Tuesday Evenings @ 5:15 PM- Rain or Shine

Where: Lululemon Pearl District – 1231 NW Couch St. Ptld, OR 97205

LEEEEEEET’S EAAAAAAAT!!!!

LULULEMON RUN CLUB

Presentation Topics

power of Plants

PLANT BASED NUTRITION BEING THE ANSWER TO THE EPIDEMIC OF CHRONIC AND METABOLIC DISEASES IN AMERICA DIRECTLY CORRELATED TO THE FOOD WE EAT DAILY.  GAIN EXPERT KNOWLEDGE ON HOW THE POWER OF PLANTS EFFECTS OUR PLANET, OUR HEALTH, AND THE WELL-BEING OF ANIMALS.

finding your purpose

Finding your purpose isn’t something you draw out of a hat for or necessarily something you’re called to.  Your purpose is your contribution to the world. We all possess gifts that need to be shared. In this presentation, I will help you identify your purpose and unlock your gifts to bring more value to the world.

Workshops & tutorials

plant-based 101

A cooking workshop and demonstration designed for those who are new to a plant-based lifestyle.  This workshop will take you through the basics of how to get started and live a healthy sustainable life powered by plants.

past events

October 2019
PODCAST WITH OPTIMIZE YOU
In this episode, we dive into nutrients, plant-based diets, and how you can begin eating for the way you want to feel! Learn how to be more intentional about the foods you are using to fuel your body. Tune in, this is a great place to start!
October 2019
OCTOBER 2018
PODCAST WITH DARKWOLF FITNESS
In this podcast with DarkWolf Fitness we talk about my journey of Embracing Change while sharing tips to help other fitness professionals succeed in the industry.
OCTOBER 2018
OCTOBER 2018
SPEAKER - SWEAT SUMMIT
Summit for Wellness Education and Training (SWEAT) - Plant Based Nutrition - October 27, 2018
OCTOBER 2018
February 2018
PLANT BASED WORKSHOP
Plant Based Workshop and Cooking Demonstration for Vegan Viernes - Natural Grocers, Portland, OR. Topic: Exploring Vegan cooking and nutrition. How to navigate a plant-based diet while getting all of the essential nutrients to thrive.
February 2018
get in touch

Let's WORK Together

Do you have an upcoming event or want to learn about my speaking presentations and live demonstrations.  Fill out the form below or email me directly at rajiv.harry@gmail.com.  I look forward to working with you!

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