cold pad thai salad with a kick
Healthy Chilled Vegetable Pad Thai Salad with Spicy Cashews
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Learn how to get your protein from plants. Demystifying Vegan Myths
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Summer is right around the corner and these plant-based tacos are perfect for a summer grill and chill and sharing with your loved ones.
With holiday and friend gatherings making a comeback in 2021 this healthier Plant-Based spin on a classic is going to be a hit at your next Summer Party
A healthier spin on a classic. This is a healthier, lighter, plant-based spin on a classic dish.
A healthier spin on a classic. This is a fun vegan recipe where you can explore different flavors and textures utilizing all plant-based ingredients.
Happy New Year! This segment gives you some tips and tricks to help jump-start your new year in a healthy way.
The holidays are here and this cookie will satisfy your sweet tooth. By making some small healthy swaps you can enjoy this treat while still good some good plant-based protein and nutrients.
Don’t just settle for the sides this holiday season. This hearty, healthy main dish is perfect for the holidays and is loaded with plant-based protein.
This segment gives you some great tips on transitioning to a plant-based lifestyle.
Find out the latest trends in athleisure fashion for men. You can still go casual and make a fashion statement.
Healthy homemade protein energy bars that can be made with your kids and is the perfect back-to-school treat.
Healthy Chilled Vegetable Pad Thai Salad with Spicy Cashews
Learn how to get your protein from plants. Demystifying Vegan Myths
Healthy Argentine Chimichurri Recipe . This recipe is paired with delicious grilled vegetable skewers.
Healthy plant-based meatballs with a spicy buffalo sauce. Perfect for any occasion!
The perfect “meat”-less alternative for those families who are practicing Plant-Based Nutrition.
The perfect light refreshing dish that can be a quick dinner option or a great appetizer. Pair with Jalapeno “Not yo Cheese” Sauce.
This Hearty, Healthy, and Smokey Chili is a perfect fall dish. The addition of butternut squash adds extra vitamin and nutrients.
A healthy twist to a classic dish. Try this dish with other spiralized vegetables for exciting variations.
These baked not fried “wings” make a healthier appetizer option for any party or occasion.
A warm bowl of creamy soup with a hearty slice of toast is the perfect fall recipe combination. This duo is completely plant-based and rich in flavor.
This healthy, hearty loaf is the perfect addition to any holiday event. Great for all types of eaters.
In this segment, I share some of my favorite secret weapons in the kitchen.
Spaghetti squash is a great alternative to pasta. This dish is Thai inspired with a nutritious twist.
A healthy Mexican dish with a kick. With the addition of spices, this recipe turns up the heat and flavor in this Quinoa based dish.
Amazing Plant-Based burgers filled with whole grains and Super foods that imitate the texture and flavor of an actual “beef” burger. Great to try on the grill.
A much healthier version of a pulled pork sandwich minus the pork. By using Jack Fruit, we can imitate the flavor and texture of BBQ Pulled Pork. A great meatless option.
A wonderful healthy, hearty root vegetable soup that can be made for lunch or dinner.
Delicious stuffed bell peppers stuffed with a slightly sweet and spicy filling make this a perfect plant-based meal.