A good nutrition program is the foundation of health. Customized nutrition programs starting at 12 weeks are designed to optimize results. All nutrition programs are plant-based focused to help you live a happy and healthy life.
TRAINING
Each training session is customized to your individual need and fitness level. I specialize in strength training, body building, corrective exercise, sports performance, and functional/metabolic training
WELLNESS COACHING
My one-on-one and group coaching will help you transcend old behaviors and replace them with new practices that will enhance your overall health and well-being. You will learn how to gain structure in your life through the power of positive habits.
SPEAKINGS AND TRAININGS
Speaking engagements and live demonstrations are a great way to provide information and generate community support. My Workshops and presentations provide valuable insights into developing healthy habits, exploring plant-based nutrition and welcoming conscious choices. These talks are great for events, corporate events or discussions.
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